Join us on Sunday, November 10th for "Weathering The Seasons: Fall Grief Retreat" a Seed & Soul Wellness retreat. This event aims to provide a nurturing and healing space for individuals navigating grief. Utilizing Creative Arts Therapy, Yoga, Meditation, reflective practices, and group processing participants will explore grief through the changing seasons. Yoga and Meditation guide Sihnuu Hetep and Creative Arts Therapist Imani Shanklin Roberts will facilitate this retreat. Sihnuu and Imani will provide expert guidance to help participants navigate their grief gain self-soothing tools, communicate their needs, and set intentions for healing. 

About Us: Seed & Soul Wellness delivers innovative wellness solutions tailored to today’s needs, blending ancient wisdom with contemporary insights. Our transformative experiences foster healing, well-being, and personal growth, addressing modern challenges with relevance and depth.

Sihnuu Hetep: With over a decade of experience, Sihnuu Hetep is a respected 500-ERYT/YACEP certified yoga and meditation instructor. Her extensive training includes trauma-conscious yoga, yoga therapy, and an advanced understanding of grief as outlined in the DSM-5 framework, equipping her to offer compassionate support to individuals navigating complex emotions. Sihnuu is known for her skill in creating inclusive, culturally sensitive wellness spaces and is dedicated to community well-being in Washington D.C., and beyond.

Imani Shanklin Roberts: Imani Shanklin Roberts is an esteemed Art Therapist specializing in guiding individuals through liberation, grounding, and inner peace using creative tools. Her approach, grounded in Humanism, Social Justice Competencies, Feminist Therapy, and Gestalt Therapy, empowers clients to navigate stress, grief, and trauma with resilience and self-awareness.